No More Soup….. Yipeeeeee!!!!!
I got there at 3:30 just so I could get it over with … I knew it was not gonna be good news…
She measured my stomach…. NO CHANGE AT ALL I didn’t even loose half of a cm. I felt like crap!!! And to make things worse I only lost a half a kilo :(
What’s up with the half kilo thing? Marzoog lost half a kilo too: S We need to get our buts into gear!!!!
Since Tuesday I have been having a lot of stomach pains and I haven’t been feeling well I’m sick of salads and even sicker of soup… I told the Dr. to save me for at least a week and he gave me a pretty good diet where I can have falafel for breakfast and even a little rice or macaroni for lunch… The dinner really sucks and there is a piece of fruit between all the meals and b4 I go to bed, but it should be ok since TANGERINES ARE IN SEASON!!!
And since I’m a girl and we sometimes need comfort chocolate 
he allowed me to have half a candrel bar each day 
They are actually pretty good.
The Dr. Did however warn me that if I didn’t loose weight this week it would be back to really hard menu.
As someone that doesn’t think about his weight (because I don’t want to, not because I don’t care) I think 1/2 a kilo is good. Lost weight is lost weight.
YAY for chocolate!!! You have to love a diet that has some candy in it! Keep up the good work, or it’ll be all soup soup soup….and some soup on the side!
Good Luck!
YAY! NO SOUP FOR YOU
I just think you need some exercise! Don’t worry it just takes some time! I’m aiming for a little more over the next couple of weeks!
meh … you’re probably retaining more water as a result of metabolic changes …. you should check fat percentage instead.
Just stop eating rice/macaroni! and replace bread/pastries with high fibers/ multi brown products.. cereal+milk+frutes for breakfast, Grilled meat/fish/chicken + Salad rich of celery/rocket/capsicum and orange/apple juice for lunch, coffee before dinner, very light dinner”multi brown or grilled/steamed vegetables”brocoli+carrot+hiltion”, would be a great choice for a dieter. and of course do your exercises regularly “walking is the best”. Go for dark chocolate/coffee when ever you feel hungry “Do your best not to feel hungry as fats are preserved in the body as a protection mechanism resulting from the feeling of hunger”.
and eventually you’ll get back to the good Ole days