The Biggest Looser Week 1 Challange

SDC10620This weeks challange:-

NO ELEVATORS!!!!  

we work on the 5th floor not count the  floors M and S … So Basically were climbing up and down 7 flights of stairs everyday.

The challange is to do it at least once.

The internal challange has turned into how many times have you gone up today? 

I caan feel a difference in my thighs and butt everytime i finish  all 7 flights… its amazing  i will not stop doing it even when the challange is over .

 

~ by rashisha on October 28, 2009.

6 Responses to “The Biggest Looser Week 1 Challange”

  1. Imagine if we do that here in our HO ! EEW! bas that’s a great idea!

  2. enno el stairs thing I mean

  3. I think the stairs thing is a great idea. It even sounds like something I would have told you to do in the past :P

    Keep up the good work! In my mind you’ve already won, now don’t make my brain a liar.

  4. this sounds like so much fun … i wanna join your work place just so i can particpate hehehe

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