8 Weeks Starting today

I Have about 8 weeks  till I head back to Kuwait …. My Husband and I have set a Goal of 10 Kilos  to lose starting today till a few days before we leave .

We have decided that we will not but any new clothes for the trip till the last few days.

We will cut out fast food, desserts, snacks

We will cut down on late night dinners and CARBS

We will work out ….and that means running every day and i am going to do hip hop abs for 30 mins a day.

The menu for this week is as follows

 

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Breakfast: - 1 slice bread + 1 Tbsp peanut butter + Tea	Breakfast: -  2 Boiled Eggs+ Tea	Breakfast: - 1 Boiled Egg + 1 Cup Orange Juice + Tea	Breakfast: -  1 Slice Cheese + 1 Slice Bread + Tea	Breakfast: - 7 Dates + Tea	Breakfast: - Free	Breakfast: - Cheese + Slice of Bread + Orange Juice
Lunch: - 1 cup Orange Juice + 1 Cup Low Fat Yogurt	Lunch: - Rusk with 1 slice cheese + Tea	Lunch: - Rusk + 1 Cup Fat Free Milk	Lunch: - Fruits	Lunch: – 1 Slice Bread+ 3 Eggs	Lunch: - Free	Lunch: - Grilled Meat + Low Fat Yogurt
Dinner: -  ½ Grilled Chicken + Green Salad + Steamed Veggies	Dinner: - Grilled Fish + Green Salad + 4 Spoons Rice	Dinner: - Grilled Meat + Salad + 4 Spoons Rice	Dinner: -  1 Slice Bread + Yogurt	Dinner: - Grilled Chicken + Salad + 4 Spoons Rice	Dinner: -  Free	Dinner: - Free

 I will post an update after each week…..  Wish me Luck … I am Already Suffering

Chicken Pie & MadamSpice

 

Last night I made an amazing chicken pie.  I got the recipe from MadamSpice.

She Is a Food Blogger Who Has Some Mad Skills In The Kitchen… Check out Her Blog Here

I’m married

June 17 2010
We got married

Biggest Loser — 6th Weigh in

 

I Lost  half a kilo … Putting me at 3rd place for  this week.

I have been screwing around a little with the diet but not bad enough to make me fall off the wagon.

This week The challenge is to lose at least one kilo or we will have to pay 2 KD .

Lets see how it goes

Biggest Loser — 5th Weigh in

 

Me Today

After 2 weeks of gaining weight and not loosing anything i finally I did it!!!!  I lost 2 kilos :D well heehe 1.8 I am the biggest loser for this week Check out the stats

	Weight loss percentage
Participants	Week 1	Week 2	Week 3	Week 4	Week 5	Week 6	Week 7	Week 8	Week 9
Alexandra	1.864573111	1	0.81	2.14	0.93
Tamara	0.940860215	2.44	0	1.53	0.42
Sevan	0.49833887	0.166	-0.67	0.332	-1.166
Pami	1.204819277	0.305	-0.305	0.152	0.15
Aaron	2.643678161	1.41	0.48	0.84	-1.58
Rasha	1.952580195	1.56	-1.87	0	2.55
Anil	0.354191263	-0.355	0	0.83	0.238

 3 Weeks to go!!!    Im in 3rd place overall in the running…. I hope that i keep loosing from now till I see my boys   (My Finace Dec 23  and Backstreet Boys Dec 17)